The demand for seed and grain products has drastically increased over the last few years, credited to an influx in healthier dietary lifestyles. Oats continue to maintain a staple presence as a healthy breakfast ingredient. Quinoa has become a popular substitute to rice and is loaded with protein and fibers. Both Chia and Flax seeds hold an array of nutritional properties, such as dietary fibers, high levels of Omega 3 acids and are used as a complimentary ingredient and for seasoning.